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![Tropikale Energy Smoothie](https://static.wixstatic.com/media/970b41_36a37b744dc94c71968f1c17e3518a89~mv2.webp/v1/fill/w_420,h_264,al_c,lg_1,q_80,enc_avif,quality_auto/Image-empty-state.webp)
Preparation
Step 1
Make sure you have a strong, powerful blender that will blend up the kale and frozen bananas.
Step 2
Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more milk if it’s too thick. Serve and enjoy.
Step 3
Cover and store any leftovers in the refrigerator for up to 8-10 hours.
©sally'sbakingrecipe
Ingredients
3/4 cup unsweetened almond milk
2 medium bananas, previously peeled, sliced, and frozen
2 cups fresh pineapple chunks
2 heaping cups kale
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