top of page
Preparation
Step 1
Make sure you have a strong, powerful blender. I like this Ninja or this Vitamix.
Step 2
Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Add more coconut water if needed to thin out. Scrape down the sides of the blender as needed.
©sally'sbakingrecipe
Ingredients
1/2 cup plain coconut water (or more as needed)
2 frozen bananas (previously peeled and sliced)
1 cup chopped pineapple (frozen or fresh)
1 cup chopped mango (frozen or fresh)
2 cups spinach or kale
1/2 avocado, sliced
optional: 1 Tablespoon ground flax or flaxseed oil
bottom of page