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Preparation
Step 1
Put flaxseed meal into a blender to grind and further break down.
Step 2
Place banana, milk, blueberries, yogurt, peanut butter, and honey into the blender. Cover and purée until smooth.
Step 3
Pour into glasses to serve.
©allrecipes
Ingredients
1 tablespoon flaxseed meal
1 banana
1 cup milk
½ cup frozen blueberries
½ cup plain yogurt
1 tablespoon peanut butter
1 teaspoon honey
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